Campfire Stew Casserole

Prep: 20 min Cook: 90 min Cuisine: American

A hearty campfire stew casserole featuring tender chopped meat layered with sliced onions, potatoes, and carrots, baked with butter and seasoning for a comforting outdoor meal.

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Ingredients

  • 1 lb chopped meat
  • 2 large onions
  • 4 potatoes
  • 4 carrots
  • butter
  • salt

Instructions

  1. Spray the bottom of a baking pan with cooking spray or Pam.
  2. Press the chopped meat into a thin layer at the bottom of the pan.
  3. Season the meat with salt and pepper.
  4. Place slices of butter on top of the meat.
  5. Peel and slice the onions, potatoes, and carrots into 1/4-inch thick slices.
  6. Layer the sliced onions, potatoes, and carrots on top of the meat in that order.
  7. Season the layered vegetables again with salt and pepper to taste.
  8. Cover the baking pan with foil and bake at 350°F (175°C) for 1 to 1.5 hours.

Tips & Substitutions

For added flavor, consider using ground beef or turkey as your chopped meat, and feel free to add spices like garlic powder or paprika. You can also substitute the vegetables with seasonal options or use frozen mixed vegetables. If you want a richer taste, try adding some broth or a splash of Worcestershire sauce.

Serving Suggestions

This hearty casserole pairs beautifully with Garlic-Flavored Green Beans for a balanced meal. Consider serving it with a side salad or some crusty bread to soak up the delicious juices. For a fun twist, top with shredded cheese just before serving, allowing it to melt.

Storage & Reheating

Leftover Campfire Stew Casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm it in the oven at 350°F (175°C) until heated through, or microwave in individual portions until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Campfire Stew Casserole contains roughly 1353 calories, with 67g protein, 229g carbohydrates, and 26g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (230% of the Daily Value), and protein (134% of the Daily Value). Note that it is relatively high in sodium, at 1189mg per serving (52% of the Daily Value).

1353 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 67.1g 100% DV
Total Fat 26.1g 34% DV
Carbs 228.8g 83% DV
Fiber 64.3g 100% DV
Sugar 69.2g 100% DV

Electrolytes

Sodium 1189.3mg 52% DV
Potassium 5000mg 100% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 38.6mg 43% DV
Calcium 621.1mg 48% DV
Iron 21.7mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the casserole a day in advance. Simply assemble all the ingredients in the baking pan, cover, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before cooking to ensure even baking.

What can I use instead of butter?

If you're looking for a healthier option, you can replace butter with olive oil or a plant-based margarine. This will give you similar richness without the dairy, making it suitable for vegetarian recipes.

Is it possible to freeze this casserole?

Absolutely! You can freeze the uncooked casserole for up to 2 months. Just make sure to wrap it tightly in plastic wrap and foil. When ready to bake, thaw it in the refrigerator overnight and then bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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