Lower Fat Apple Bread

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Ingredients

  • 3 eggs (lightly beaten)
  • 1 cup applesauce
  • 2 cups sugar
  • 3 cups flour
  • 1 teaspoon cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 2 teaspoons vanilla
  • 3 cups peeled and chopped apples

Instructions

  1. Preheat over to 350°F.
  2. Beat together eggs, applesauce and sugar.
  3. Sift flour, cinnamon, baking soda and sallt together in a seperate bowl.
  4. Add the flour mixture to the sugar mixture.
  5. Stir in vanilla and apples.
  6. Pour into 2 greased bread pans.
  7. Sprinkle with brown sugar.
  8. Bake for 1 hour or until done.

Nutrition & Diet Analysis (per serving)

433 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 8.7g 11% DV
Carbs 68.8g 25% DV
Fiber 2.4g 9% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 16689mg 100% DV
Potassium 328.5mg 7% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 19.3mg 21% DV
Calcium 124.3mg 10% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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