Luau Cake

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Ingredients

  • 3 c. flour
  • 2 c. sugar
  • 1 tsp. soda
  • 1 tsp. cinnamon
  • 1 tsp. salt
  • 8 oz. crushed or tidbits pineapple plus juice
  • a few chopped cherries, if desired
  • 1 c. pecans, coconut or English walnuts
  • 2 c. diced firm bananas plus 1 medium banana
  • 1 1/2 tsp. vanilla
  • 1 1/3 c. Wesson oil
  • 3 eggs, slightly beaten

Instructions

  1. Sift dry ingredients together, then add other ingredients. Stir with spoon.
  2. Do not use mixer.
  3. Pour into tube pan, greased and floured.
  4. Cook at 325° approximately 1 hour and 25 minutes or until tests done.

Nutrition & Diet Analysis (per serving)

658 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 27.9g 36% DV
Carbs 81.1g 29% DV
Fiber 5.4g 19% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 9941.5mg 100% DV
Potassium 485.8mg 10% DV
Cholesterol 70.3mg 23% DV

Vitamins & Minerals

Vitamin A 28.5mcg 3% DV
Vitamin C 9.8mg 11% DV
Calcium 161.8mg 12% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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