Luau Slush

Prep: 20 min Cuisine: American

A refreshing tropical slush combining orange juice, bananas, cherries, and pineapple, perfect for hot days and gatherings, offering a sweet, fruity flavor with a cool, icy texture.

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Ingredients

  • 2 1/2 cups sugar
  • 11 cups orange juice
  • 6 bananas, sliced
  • 1 large can maraschino cherries, cut in half or quarters
  • 4 cups water
  • Juice of 2 lemons
  • 1 large can crushed pineapple
  • Juice from cherries

Instructions

  1. Mix all ingredients together in a large bowl or container.
  2. Pour the mixture into a 9 x 15-inch pan or Ziploc bags.
  3. Freeze until firm, about 4 hours or overnight.
  4. Thirty to 45 minutes before serving, stir the frozen mixture to break up the ice.
  5. Serve with a spoon and enjoy.

Tips & Substitutions

To enhance the flavor, consider adding a splash of coconut extract for a tropical twist. If you want to reduce the sugar, try using a sugar substitute or fresh fruit juice instead. You can also swap out bananas for other fruits like mango or strawberries for variation. Ensure the fruits are ripe for the best sweetness and flavor.

Serving Suggestions

Serve the Luau Slush in festive cups or bowls, and garnish with additional maraschino cherries or fresh fruit slices. This refreshing treat pairs beautifully with Lime Ginger Ale Salad or can be enjoyed as a standalone dessert. It's perfect for summer gatherings or luaus, and can be topped with whipped cream for an extra indulgence.

Storage & Reheating

Store any leftovers in airtight containers in the freezer. The slush can last up to a month. When you're ready to enjoy it again, let it thaw in the refrigerator for a few hours before serving. If it becomes too solid, simply stir it to break up the ice before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Luau Slush contains roughly 904 calories, with 15g protein, 230g carbohydrates, and 4g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (107% of the Daily Value), and potassium (104% of the Daily Value). It also contributes 14g of dietary fiber toward your daily target.

904 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 3.8g 5% DV
Carbs 230.5g 84% DV
Fiber 13.7g 49% DV
Sugar 41.3g 83% DV

Electrolytes

Sodium 51.6mg 2% DV
Potassium 4898.7mg 100% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 96mg 100% DV
Calcium 407.3mg 31% DV
Iron 40mg 100% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegan?

Yes, this recipe is already vegan-friendly as it contains no animal products. Just ensure that any brands of maraschino cherries and orange juice you use are also vegan, as some may contain additives.

How can I adjust the sweetness of the slush?

You can adjust the sweetness by reducing the amount of sugar or using ripe fruits that are naturally sweeter. Additionally, consider using unsweetened pineapple juice or omitting the added sugar altogether for a more refreshing taste.

Is it possible to add alcohol to this recipe?

Absolutely! For an adult version, consider adding rum or coconut rum to the mixture before freezing. Start with a small amount and adjust to taste for a fun, tropical cocktail slush.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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