Lunch Box Fun-Due

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Ingredients

  • 1/2 cup turkey breast
  • 1/2 cup boiled ham
  • 1/2 1/2 cup monterey jack cheese or 1/2 cup American cheese
  • 2 medium carrots, peeled
  • 2 celery ribs
  • 3 tablespoons salsa
  • 3 tablespoons ranch dressing
  • 1 slice angel food cake
  • 1/2 pint strawberry, hulled

Instructions

  1. Cut turkey, ham, and cheese into bite sized cubes. Cut carrots and celery into sticks. Place these into lunch box.
  2. Mix salsa and ranch dressing in a small sealable container for dipping savory dippers into.
  3. Cut angel food slice into cubes and place in another container in lunch box.
  4. Puree strawberries with a splash of water or juice in a blender. Pour into another small sealable container for dipping cake cubes into. This can also be made with frozen strawberries.

Nutrition & Diet Analysis (per serving)

402 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 7.4g 10% DV
Carbs 72.5g 26% DV
Fiber 6.9g 25% DV
Sugar 37.9g 76% DV

Electrolytes

Sodium 1158.3mg 50% DV
Potassium 905.8mg 19% DV
Cholesterol 26.5mg 9% DV

Vitamins & Minerals

Vitamin A 900.8mcg 100% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0mcg
Calcium 280.5mg 22% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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