Luscious Broiled Fish
A rich broiled fish dish featuring tender sole topped with a creamy Parmesan mixture, perfect for a quick, flavorful, and elegant seafood dinner.
Ingredients
Instructions
- Place fish in a shallow broiler pan.
- Mix mayonnaise, Parmesan cheese, salt, and pepper together.
- Spread the mixture on the fish; sprinkle chopped onion on top.
- Cover the pan with aluminum foil, ensuring the foil does not touch the fish.
- Broil under preheated broiler for about 7 minutes.
- Remove the foil and continue broiling until the onion is golden brown, about 5 minutes.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
340
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).