M-M-M Cornbread

VegetarianDairy
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Ingredients

  • 1 1/2 c. milk ⓘ
  • 1 1/2 c. buttermilk ⓘ
  • 1/2 c. vegetable oil ⓘ
  • 2 eggs ⓘ
  • 1/2 c. squeeze margarine or melted margarine ⓘ
  • 3 Tbsp. sugar ⓘ
  • 1/2 c. self-rising flour ⓘ
  • 3 c. self-rising cornmeal ⓘ

Instructions

  1. Preheat oven to 450°.
  2. In a large bowl, beat the eggs.
  3. Add the buttermilk, milk, vegetable oil and margarine.
  4. Add the sugar, flour and cornmeal, mixing just until combined.
  5. This may be baked in muffin tins (8 to 10 minutes) or in iron skillets which have been heated in the oven (15 to 20 minutes for a 12-inch skillet). It may also be cooked on a griddle.
  6. May be made 30 minutes or more before cooking.

Nutrition & Diet Analysis (per serving)

731 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 40.3g 52% DV
Carbs 84.3g 31% DV
Fiber 4.1g 14% DV
Sugar 13.2g 26% DV

Electrolytes

Sodium 489.5mg 21% DV
Potassium 425mg 9% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 279.3mcg 31% DV
Vitamin C 13mg 14% DV
Vitamin D 0.8mcg 4% DV
Calcium 201.5mg 16% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

buttermilk sugar cornmeal egg flour margarine milk vegetable oil

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