Macadamia Nut Waffles

Name: Macadamia Nut Waffles
Yield: 4 servings
Ingredients: 1 3/4 cups cake flour; 2 teaspoons baking powder; 1 1/2 teaspoons salt; 3 egg yolks; 1 cup milk; 1 teaspoon vanilla extract; 5 tablespoons unsalted butter, melted; 3 egg whites; 5 ounces macadamia nuts, finely chopped

Vegetarian Dairy

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Ingredients

1 3/4 cups cake flour ⓘ
2 teaspoons baking powder ⓘ
1 1/2 teaspoons salt ⓘ
3 egg yolks ⓘ
1 cup milk ⓘ
1 teaspoon vanilla extract ⓘ
5 tablespoons unsalted butter, melted ⓘ
3 egg whites ⓘ
5 ounces macadamia nuts, finely chopped ⓘ

Instructions

Combine the cake flour, baking powder and salt. Add the egg yolks and milk; beat with an electric mixer until smooth. Blend in the vanilla. Pour in the butter, mixing well. In a separate bowl, beat the egg whites until stiff and fold gently into the batter. Add the nuts. Bake in a hot waffle iron.

Nutrition & Diet Analysis (per serving)

846 kcal 42% DV

Protein Fat Carbs

Macronutrients

Protein 34.5g 69% DV

Total Fat 45.6g 58% DV

Carbs 63.4g 23% DV

Fiber 0.6g 2% DV

Sugar 16.2g 32% DV

Electrolytes

Sodium 12782mg 100% DV

Potassium 665mg 14% DV

Cholesterol 632mg 100% DV

Vitamins & Minerals

Vitamin A 339.5mcg 38% DV

Vitamin C 3.9mg 4% DV

Vitamin D 3mcg 15% DV

Calcium 1688.3mg 100% DV

Iron 8.9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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