Macaroni And Broccoli Platter
Ingredients
Instructions
- Cook macaroni in plenty of boiling salted water for 10-12 minutes or until just tender.
- Drain and rinse through with cold water.
- Set aside.
- Wash the broccoli and blanch in slightly salted water for half a minute.
- Wash, halve and de-seed capsicum.
- Chop finely.
- Wash, peel and finely chop the tomatoes.
- Melt butter in a non-stick pan.
- Add cornstarch.
- As it begins to bubble, add milk in a slow trickle.
- Stir continuously.
- Cook on low heat till a smooth sauce is ready.
- Add macaroni, broccoli, capsicum, tomatoes, ketchup, salt and white pepper powder to taste.
- Serve garnished with grated cheese.
Nutrition & Diet Analysis (per serving)
604
kcal
30% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).