Madras Marinade

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Ingredients

  • 2 tablespoons Madras curry powder (Available in most large Asian groceries)
  • 8 ounces orange juice
  • 1/4 cup minced green onion
  • 1/4 teaspoon ginger
  • 1/4 teaspoon salt
  • 1/8 teaspoon very finely minced fresh garlic

Instructions

  1. Mix all ingredients in a bowl, or use tightly covered Tupperware and shake to mix.
  2. (Madras curry often comes with whole bay leaves in the jar. Don't use these in the marinade!) Adjust the amounts of curry powder and orange juice to suit your personal taste.
  3. Goes well with chicken, pork, or shrimp.
  4. The longer the meat soaks in the marinade, the stronger the flavor will be.
  5. Poking holes in the meat with a fork will also help the flavor soak into the meat.
  6. Works well on the grill, in the oven, or under the broiler.

Nutrition & Diet Analysis (per serving)

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 3.7g 5% DV
Carbs 28g 10% DV
Fiber 15.2g 54% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 9938.3mg 100% DV
Potassium 518.8mg 11% DV

Vitamins & Minerals

Vitamin A 15mcg 2% DV
Vitamin C 20.2mg 22% DV
Calcium 221.5mg 17% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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