Magic Crust Broccoli Pie

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Ingredients

  • 2 c. chopped cooked broccoli
  • 1 c. chopped cooked ham or chicken
  • 3/4 c. shredded Cheddar cheese
  • 1/2 c. flour
  • 1/8 tsp. salt
  • 3/4 tsp. double-acting baking powder
  • 1 Tbsp. shortening
  • 2 eggs
  • 3/4 c. milk

Instructions

  1. Layer the broccoli, ham or chicken and cheese in a well oiled 9-inch pie plate.
  2. Blend the remaining ingredients in a blender, food processor or with an electric hand mixer.
  3. Pour over the cheese layer.
  4. Bake, uncovered, for 40 minutes.
  5. Let stand for 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

662 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 38.6g 49% DV
Carbs 67.2g 24% DV
Fiber 1.5g 5% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 12913mg 100% DV
Potassium 406.5mg 9% DV
Cholesterol 103.5mg 35% DV

Vitamins & Minerals

Vitamin A 168mcg 19% DV
Vitamin C 11mg 12% DV
Vitamin D 0.6mcg 3% DV
Calcium 1843.5mg 100% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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