Maida Parottas

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Ingredients

  • 1 cup maida plain flour
  • 1 teaspoon baking powder
  • salt and water as needed
  • 4 tablespoons ghee or oil

Instructions

  1. Sieve the maida with the baking powder.
  2. Add a tablespoon of ghee and rub well till mixed.
  3. Add salt and enough water (about 3/4 cup) and knead well to make a soft dough.
  4. Divide into eight equal sized balls.
  5. Roll out each into thin chappathies and smear some ghee all over.
  6. Sponge roll each from one end to the other (similar to rolling a poster into a tube shape).
  7. Roll it out again into a flat round shape.
  8. Set aside for 30 minutes.
  9. Lightly roll it up again into thick chappathies.
  10. Heat the griddle stone over a low fire, put the parotta on it.

Nutrition & Diet Analysis (per serving)

238 kcal 12% DV

Macronutrients

Protein 0g
Total Fat 25g 32% DV
Carbs 6.9g 3% DV
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 12339.5mg 100% DV
Potassium 7mg
Cholesterol 75mg 25% DV

Vitamins & Minerals

Calcium 1475mg 100% DV
Iron 2.8mg 16% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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