Make Ahead Egg Bake

Name: Make Ahead Egg Bake
Yield: 4 servings
Ingredients: 1 lb bulk pork sausage; 6 eggs, beaten; 2 cups light cream or 2 cups half-and-half; 1 cup shredded cheddar cheese (4-oz); 1 teaspoon salt; 1 teaspoon dry ground mustard; 1 (2 7/8 ounce) can French-fried onions

Pork Dairy

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Ingredients

1 lb bulk pork sausage ⓘ
6 eggs, beaten ⓘ
2 cups light cream or 2 cups half-and-half ⓘ
1 cup shredded cheddar cheese (4-oz) ⓘ
1 teaspoon salt ⓘ
1 teaspoon dry ground mustard ⓘ
1 (2 7/8 ounce) can French-fried onions ⓘ

Instructions

Fry sausage until crumbly and brown; drain well.
Add remaining ingredients except French fried onions and mix well.
Stir in 1/2 can onions.
Pour mixture into a greased 9x13 baking dish.
Refrigerate 8 hours or overnight.
Bake at 350 degrees for 45 minutes.
Sprinkle with remaining onions and bake 5 minutes longer.
Remove from oven and let stand 15 minutes before serving.

Nutrition & Diet Analysis (per serving)

401 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV

Total Fat 24g 31% DV

Carbs 32.9g 12% DV

Fiber 1.6g 6% DV

Sugar 2.9g 6% DV

Electrolytes

Sodium 10510.2mg 100% DV

Potassium 343.3mg 7% DV

Cholesterol 119.5mg 40% DV

Vitamins & Minerals

Vitamin A 132.5mcg 15% DV

Vitamin C 0.8mg 1% DV

Vitamin D 0.5mcg 3% DV

Calcium 293mg 23% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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