Pork Sausage Nutrition Facts
7 varieties — data from USDA FoodData Central. • Category: Sausages and Luncheon Meats
All Pork Sausage Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Pork sausage, link/patty, cooked, pan-fried | 325 | 18.5g | 27.3g | 1.4g | 0g | 814mg | 9mg | 1.2mg | 0mg | 342mg |
| Pork sausage, link/patty, fully cooked, microwaved | 438 | 15.1g | 41.7g | 0.6g | 0g | 990mg | 17mg | 1mg | 0mg | 225mg |
| Pork sausage, link/patty, fully cooked, unheated | 392 | 13.5g | 37.3g | 0.7g | 0g | 810mg | 16mg | 0.9mg | 0mg | 211mg |
| Pork sausage, link/patty, reduced fat, cooked, pan-fried | 267 | 20.9g | 20.3g | 0.2g | 0g | 698mg | 19mg | 1.9mg | 0mg | 328mg |
| Pork sausage, link/patty, reduced fat, unprepared | 217 | 16.8g | 16.6g | 0.2g | 0g | 581mg | 15mg | 1.5mg | 0mg | 275mg |
| Pork sausage, link/patty, unprepared | 288 | 15.4g | 24.8g | 0.9g | 0g | 739mg | 8mg | 1mg | 0mg | 307mg |
| Pork sausage, reduced sodium, cooked | 271 | 9.4g | 22.4g | 8.1g | 0g | 294mg | 0mg | 0.9mg | 0mg | 160mg |
Recipes using Pork Sausage
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