Makin Sausage

Prep: 20 min

Makin Sausage offers a flavorful, spicy pork sausage with bold herbs and peppers, perfect for breakfast or grilling, suited for those who enjoy homemade cured meats.

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Ingredients

  • 2 lb. ground pork
  • 1 tsp. black pepper
  • 1 tsp. red pepper
  • 2 Tbsp. backbone fat
  • 1/2 tsp. salt
  • 2 Tbsp. sage

Instructions

  1. After grinding meat, mix other ingredients in, using a wooden spoon.
  2. It's best to sprinkle a little at a time, and continue stirring.
  3. Work down into patties by pinching off a small amount and rolling it around in the palm of your hand.
  4. Flatten by pressing the two hands together.
  5. Have hands wet with water for better results.

Tips & Substitutions

For best results when making sausage, ensure your ground pork is very cold; this helps the fat emulsify properly. If you want to experiment with flavors, try adding crushed garlic or chopped fresh herbs like thyme or parsley. If sage isn't your preference, you can substitute it with dried oregano. Remember to adjust the salt and pepper if you add other strong flavors.

Serving Suggestions

These homemade sausage patties are perfect for breakfast alongside eggs and toast, or served in a breakfast sandwich. They also pair beautifully with French Baked Beans for a hearty brunch. For a more substantial meal, serve them with sautéed greens or roasted vegetables. A side of warm maple syrup for dipping can enhance the flavor profile.

Storage & Reheating

Leftover sausage patties can be stored in an airtight container in the refrigerator for up to three days. Alternatively, they can be frozen for up to three months. To reheat, simply pan-fry them on medium heat for about 5-7 minutes until they are warmed through, ensuring they remain juicy.

Nutrition & Diet Analysis (per serving)

Each serving of Makin Sausage contains roughly 490 calories, with 45g protein, 6g carbohydrates, and 30g fat. It is an excellent source of protein (90% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1874mg per serving (81% of the Daily Value).

490 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 45.2g 90% DV
Total Fat 30.2g 39% DV
Carbs 6.3g 2% DV
Fiber 0.4g 2% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 1873.7mg 81% DV
Potassium 837.8mg 18% DV
Cholesterol 142.9mg 48% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 3mg 3% DV
Vitamin D 1.1mcg 6% DV
Calcium 48.8mg 4% DV
Iron 2mg 11% DV
Diet fit High-protein Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this sausage recipe?

Yes, you can substitute the ground pork with ground turkey, chicken, or even beef. However, keep in mind that the fat content will affect the sausage's juiciness and flavor. If using leaner meats, consider adding a bit of oil or additional fat to maintain moisture.

How can I make these sausage patties spicier?

To increase the heat in your sausage patties, consider adding more red pepper or a dash of cayenne pepper. You can also incorporate diced jalapeños or a hot sauce of your choice into the mixture. Adjust according to your heat preference for a customized spice level.

What can I serve with these sausage patties?

These sausage patties are versatile and can be served with a variety of sides. For breakfast, pair them with scrambled eggs or pancakes. For lunch or dinner, they work well with roasted vegetables or a salad. They also complement Cajun Gumbo Over Rice for a flavorful twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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