Mam-Maw Ruth'S Seven Minute Frosting
Mam-Maw Ruth's Seven Minute Frosting is a fluffy, glossy topping with vanilla flavor, perfect for cakes and desserts, offering a light sweetness that complements many treats.
Ingredients
Instructions
- Cook egg whites, sugar, water, and syrup in a double boiler.
- Beat with a mixer until it stands in a peak, about 7 minutes.
- Add vanilla flavoring.
Tips & Substitutions
For the best results, make sure your mixing bowl and beaters are completely clean and dry, as any fat can prevent the egg whites from whipping properly. If you don't have white Karo syrup, corn syrup can be a suitable substitute. This frosting is ideal for topping cakes like Mama'S 1-2-3-4 Cake or other American recipes that need a light, fluffy finish.
Serving Suggestions
This light and fluffy frosting is perfect for layering on cakes, especially chocolate or vanilla ones. It pairs beautifully with lemon or berry-flavored desserts, adding a sweet touch. Consider serving it alongside Grandma'S Butter Jam Cookies for a delightful dessert spread.
Storage & Reheating
Store any leftover frosting in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a bowl over hot water and stir gently until it reaches a spreadable consistency again. Avoid using a microwave, as it can cause the frosting to lose its texture.
Nutrition & Diet Analysis (per serving)
Each serving of Mam-Maw Ruth'S Seven Minute Frosting contains roughly 326 calories, with 10g protein, 18g carbohydrates, and 0g fat. It is a good source of protein (19% of the Daily Value) and vitamin C (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use pasteurized egg whites instead of fresh?
Yes, you can use pasteurized egg whites for this recipe, which can be a safer option if you're concerned about raw eggs. Just ensure you measure the equivalent amount, usually about 2 tablespoons of liquid egg whites per egg white.
What should I do if my frosting doesn't hold peaks?
If your frosting isn't forming peaks, it may be due to underbeating or the bowl being too greasy. Make sure to beat for the full 7 minutes, and if needed, whip it longer until it reaches the desired consistency.
How can I make this frosting more flavorful?
To enhance the flavor of your frosting, try adding a pinch of salt or substituting different extracts, such as almond or lemon, for the vanilla. Just be cautious with the amount to avoid overpowering the frosting.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).