Mama'S Pumpkin Pie

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

Mama's Pumpkin Pie offers a rich, spiced pumpkin flavor with a creamy texture, perfect for cozy family gatherings and holiday celebrations. The blend of warm spices and the sweetness of pumpkin make it a comforting dessert that appeals to all ages, especially during autumn and winter seasons.

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Ingredients

  • 2 1/2 cups pumpkin
  • 2 cups top milk (half and half)
  • 1 1/2 cups sugar
  • 2 tablespoons sorghum
  • 3 eggs
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  1. Mix all the ingredients well in a bowl.
  2. Pour the mixture into an unbaked pie shell.
  3. Bake at 350°F until the filling is set.

Nutrition & Diet Analysis (per serving)

440 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 11.5g 15% DV
Carbs 78g 28% DV
Fiber 2.7g 10% DV
Sugar 18.7g 37% DV

Electrolytes

Sodium 9978.5mg 100% DV
Potassium 375.5mg 8% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 257.3mcg 29% DV
Vitamin C 14.3mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 225.3mg 17% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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