Mama'S Salad

Prep: 10 min Cuisine: American

A simple, fresh salad featuring crisp lettuce, creamy mayonnaise, and cheese, perfect as a light appetizer or side dish for casual gatherings and family meals.

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Ingredients

  • lettuce, sliced into 1/2-inch chunks
  • grated cheese
  • mayonnaise

Instructions

  1. Slice lettuce into 1/2-inch chunks and lay on a platter.
  2. Spread mayonnaise over the lettuce.
  3. Sprinkle grated cheese on top of the mayonnaise.
  4. Optional: Add sliced pears or peaches on top if serving as a dessert.

Nutrition & Diet Analysis (per serving)

256 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 23g 29% DV
Carbs 9.5g 3% DV
Fiber 0.3g 1% DV
Sugar 2g 4% DV

Electrolytes

Sodium 459.8mg 20% DV
Potassium 84.8mg 2% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 30.3mcg 3% DV
Vitamin C 0.3mg
Calcium 143mg 11% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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