Mammaw'S Divinity

Prep: 10 min Cook: 15 min Cuisine: American

A classic Southern candy with a fluffy, chewy texture, sweet vanilla flavor, and crunchy nuts, perfect for sharing at gatherings or holiday celebrations.

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Ingredients

  • 3 cups sugar
  • 3/4 cup white Karo syrup
  • 1/2 cup water
  • 2 egg whites
  • 1 teaspoon vanilla
  • 1 cup chopped nuts

Instructions

  1. Mix sugar, water, and Karo thoroughly in a saucepan.
  2. Boil the mixture until it forms a hard ball stage, about 15 minutes.
  3. Beat egg whites until stiff peaks form.
  4. Slowly pour the hot syrup over the beaten egg whites, beating constantly.
  5. Add vanilla extract.
  6. Beat with a wooden spoon until the mixture is very cool and thick.
  7. Stir in chopped nuts.
  8. Drop by teaspoonfuls onto buttered waxed paper to cool.

Nutrition & Diet Analysis (per serving)

316 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV
Total Fat 7.6g 10% DV
Carbs 24.7g 9% DV
Fiber 1.1g 4% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 325mg 14% DV
Potassium 558mg 12% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 9.1mg 10% DV
Calcium 37.5mg 3% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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