Mandarin Glazed Beets

Prep: 10 min Cook: 15 min Serves: 4

Mandarin Glazed Beets offer a delightful combination of sweet, tangy, and earthy flavors. The vibrant citrus glaze complements the natural sweetness of beets, making it a colorful and refreshing side dish suitable for both casual and festive occasions. Perfect for those seeking a healthy, flavorful addition to their meal.

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Ingredients

  • 1/4 cup sugar
  • 2 teaspoons cornstarch
  • 1/4 cup lemon juice
  • 2 tablespoons butter
  • 2 (15 oz.) cans sliced beets
  • 1 can mandarin oranges, drained

Instructions

  1. In a large saucepan, combine sugar, cornstarch, lemon juice, and butter.
  2. Bring to a boil over medium heat, stirring constantly until thickened.
  3. Stir in the drained beets and mandarin oranges.
  4. Cook until heated through.
  5. Serve hot or cold.

Nutrition & Diet Analysis (per serving)

373 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 25.2g 32% DV
Carbs 35.9g 13% DV
Fiber 2g 7% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 61.8mg 3% DV
Potassium 147mg 3% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 15.1mg 17% DV
Calcium 14mg 1% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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