Mango Cardamom Bread Pudding

Name: Mango Cardamom Bread Pudding
Yield: 4 servings
Ingredients: 6 slices white bread, torn into small pieces; 2 mangos - peeled, seeded and diced; 1/4 cup white sugar; 3 eggs, lightly beaten; 2 cups milk; 1 1/2 teaspoons vanilla extract; 1 1/2 teaspoons ground cardamom

Vegetarian Dairy

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Ingredients

6 slices white bread, torn into small pieces ⓘ
2 mangos - peeled, seeded and diced ⓘ
1/4 cup white sugar ⓘ
3 eggs, lightly beaten ⓘ
2 cups milk ⓘ
1 1/2 teaspoons vanilla extract ⓘ
1 1/2 teaspoons ground cardamom ⓘ

Instructions

Preheat the oven to 350 degrees F (175 degrees C). Butter a 9x11 inch baking dish.
Toss together the pieces of bread and mango, and place in the prepared baking dish. In a medium bowl, whisk together the sugar, eggs, milk, vanilla and cardamom. Pour over the bread. Dot with small pieces of butter.
Bake for 45 to 50 minutes in the preheated oven, or until slightly puffed and golden brown.

Nutrition & Diet Analysis (per serving)

746 kcal 37% DV

Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV

Total Fat 31.3g 40% DV

Carbs 97.9g 36% DV

Fiber 7.7g 27% DV

Sugar 39.9g 80% DV

Electrolytes

Sodium 291mg 13% DV

Potassium 545.8mg 12% DV

Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV

Vitamin C 9.2mg 10% DV

Vitamin D 0.4mcg 2% DV

Calcium 279.8mg 22% DV

Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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