Mango Cheese Spread

Name: Mango Cheese Spread
Yield: 4 servings
Ingredients: 2 (8 ounce) packages cream cheese; 1/2 cup mango chutney (Jaipur); 1 onion, chopped; 1 tablespoon curry powder; 1 cup unsalted mixed nuts; 2 teaspoons ginger paste (Jaipur); 1/4 teaspoon cinnamon; 1/4 teaspoon cardamom

Vegetarian Dairy

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Ingredients

2 (8 ounce) packages cream cheese
1/2 cup mango chutney (Jaipur) ⓘ
1 onion, chopped ⓘ
1 tablespoon curry powder ⓘ
1 cup unsalted mixed nuts ⓘ
2 teaspoons ginger paste (Jaipur) ⓘ
1/4 teaspoon cinnamon ⓘ
1/4 teaspoon cardamom ⓘ

Instructions

Mix all in a food processor to make a nice spread.
Serve with crackers, toasted Indian bread{Naan}, Grilled chicken, or fresh vegies and fruit.

Nutrition & Diet Analysis (per serving)

646 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV

Total Fat 36.3g 47% DV

Carbs 77.5g 28% DV

Fiber 23.5g 84% DV

Sugar 26.9g 54% DV

Electrolytes

Sodium 337mg 15% DV

Potassium 884.3mg 19% DV

Cholesterol 23.8mg 8% DV

Vitamins & Minerals

Vitamin A 92.5mcg 10% DV

Vitamin C 16.6mg 18% DV

Vitamin D 0.1mcg 1% DV

Calcium 327.5mg 25% DV

Iron 9.9mg 55% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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