Mango Fruit Parfait
A vibrant and refreshing mango fruit parfait combines the tropical sweetness of mango with the tartness of strawberries and kiwi, topped with fresh raspberries. Perfect for a light breakfast or a delightful dessert, it appeals to fruit lovers and those seeking a healthy, colorful treat.
Ingredients
Instructions
- Put the mango and orange juice in a blender and puree until smooth.
- Slice 20 strawberries, leaving 4 whole.
- Line the bottom of 4 balloon wine glasses with the sliced strawberries.
- Pour a thin layer of the mango puree over each to cover.
Nutrition & Diet Analysis (per serving)
192
kcal
10% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).