Mango Mousse

Prep: 20 min Cook: 3 min Serves: 8 Cuisine: International

A vibrant and creamy mango mousse with zesty lime and wine notes, perfect for summer gatherings or elegant desserts to impress guests.

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Ingredients

  • 3 c. chopped mango flesh
  • 2/3 c. sugar
  • 1 1/2 c. light cream
  • 2/3 c. lime juice
  • 1 c. sour cream
  • 2 pkg. unflavored gelatin
  • 1/3 c. dry white wine

Instructions

  1. Combine mango and sugar in a blender and puree.
  2. In a mixing bowl, stir together cream, lime juice, and sour cream.
  3. Meanwhile, soften gelatin in wine over a low heat for 3 minutes or until clear.
  4. Stir gelatin into cream mixture, along with mango puree. Mix well.
  5. Pour the mixture into a ring mold, glass bowl, or 6 parfait glasses.
  6. Chill until the mousse is firm.

Nutrition & Diet Analysis (per serving)

180 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 3.3g 4% DV
Carbs 32.9g 12% DV
Fiber 1.8g 6% DV
Sugar 18.3g 37% DV

Electrolytes

Sodium 98.5mg 4% DV
Potassium 233.3mg 5% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 59.5mcg 7% DV
Vitamin C 21.5mg 24% DV
Calcium 69.3mg 5% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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