Mango Pecan Syrup
Ingredients
Instructions
- Simmer pecans in mango juice for approximately 15 minutes.
- Add mango fruit, nutmeg and maple syrup and simmer for another 10 minutes until fruit is soft and sauce thickens.
- Serve warm over pancakes or french toast.
Nutrition & Diet Analysis (per serving)
449
kcal
22% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).