Maple Glaze

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Ingredients

  • 3/4 cup real maple syrup
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon mustard powder
  • 5 whole cloves
  • 1 (8 ounce) can crushed pineapple, drained (optional)

Instructions

  1. Whisk together the maple syrup, vinegar and dry mustard.
  2. Score the ham, brush on glaze and continue to brush as it bakes.
  3. If desired, insert whole cloves into the ham before glazing and coat ham with pineapple after first glazing.

Nutrition & Diet Analysis (per serving)

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 12.4g 16% DV
Carbs 45.5g 17% DV
Fiber 11.7g 42% DV
Sugar 17.4g 35% DV

Electrolytes

Sodium 75.8mg 3% DV
Potassium 518mg 11% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 3.7mg 4% DV
Calcium 253.5mg 20% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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