Maple-Glazed Meatballs

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Ingredients

  • 1 1/2 cups ketchup
  • 1 cup maple syrup
  • 1/3 cup reduced sodium soy sauce
  • 1 tablespoon quick-cooking tapioca
  • 1 1/2 teaspoons ground allspice
  • 1 teaspoon dry mustard
  • 2 (16 ounce) packages frozen meatballs, partially thawed and separated
  • 1 (20 ounce) can pineapple chunks in juice, drained

Instructions

  1. Combine ketchup, maple syrup, soy sauce, tapioca, allspice and mustard in slow cooker.
  2. Carefully stir meatballs and pineapple chunks into ketchup mixture.
  3. Cover; cook on LOW 5 to 6 hours.
  4. Stir before serving.
  5. Serve with cocktail picks.

Nutrition & Diet Analysis (per serving)

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 8g 10% DV
Carbs 74.3g 27% DV
Fiber 7.1g 25% DV
Sugar 22.8g 46% DV

Electrolytes

Sodium 2184mg 95% DV
Potassium 638.8mg 14% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 150.8mcg 17% DV
Vitamin C 19mg 21% DV
Vitamin D 0mcg
Calcium 256.8mg 20% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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