Maple Macaroon Cupcakes

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Ingredients

  • 34 cup flour
  • 1 13 cups sugar
  • 12 teaspoon baking powder
  • 12 teaspoon salt
  • 6 egg whites
  • 12 teaspoon cream of tartar
  • 12 teaspoon vanilla extract
  • 12 teaspoon maple extract (not syrup)
  • 1 cup flaked coconut

Instructions

  1. Mix flour with 1 cup sugar, baking powder and salt and set aside.
  2. Beat egg whites with cream of tartar and 1/3 cup sugar until soft peaks form, then add vanilla and maple extracts and beat until stiff peaks form.
  3. Fold flour mixture into egg whites.
  4. Fold coconut into egg whites.
  5. Fill paper cupcake liners 2/3 full (do not grease) and bake in cupcake pan at 300 degrees for about 40 minutes or until just golden.
  6. Let cool completely.
  7. For a real treat, top these with fresh strawberries and whipped cream.

Nutrition & Diet Analysis (per serving)

563 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 26.5g 53% DV
Total Fat 9.4g 12% DV
Carbs 81.9g 30% DV
Fiber 4.8g 17% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 12809mg 100% DV
Potassium 4725.8mg 100% DV

Vitamins & Minerals

Vitamin A 130mcg 14% DV
Vitamin C 9.1mg 10% DV
Calcium 1565mg 100% DV
Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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