Maple Sugared Popcorn

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Sweet and crunchy maple sugared popcorn offers a delightful combination of caramel-like sweetness with a hint of maple flavor. Perfect for snacking during movies or parties, its irresistible aroma and texture make it a crowd-pleaser for both kids and adults alike.

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Ingredients

  • 1/3 cup unpopped corn
  • 1/3 cup brown sugar
  • 3 tablespoons oil
  • 1/4 cup water

Instructions

  1. Combine unpopped popcorn and water in a bowl and set aside.
  2. Heat oil in a 1 1/2-quart pan over medium heat.
  3. Add brown sugar to the heated oil and stir until dissolved.
  4. Add the popcorn and water mixture to the pan.
  5. Cover the pan with a lid.
  6. Pop the corn quickly, shaking the pan constantly to prevent burning.
  7. Once popping slows down, remove from heat.
  8. Enjoy your maple sugared popcorn.

Nutrition & Diet Analysis (per serving)

372 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 25.2g 32% DV
Carbs 45.9g 17% DV
Fiber 19.8g 71% DV
Sugar 24.3g 49% DV

Electrolytes

Sodium 9.3mg
Potassium 44.3mg 1% DV

Vitamins & Minerals

Vitamin A 1mcg
Calcium 33.8mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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