Maple Walnut Pralines

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Ingredients

Instructions

  1. Spread a sheet of waxed paper onto a flat working surface.
  2. Melt butter in a saucepan over medium heat, stirring frequently. Slowly stream maple syrup into the saucepan while stirring with the butter; bring to a light simmer. Stir confectioners' sugar, cinnamon, and salt into syrup mixture with a whisk; cook and stir until the mixture is hot and the confectioners' sugar is completely dissolved into the liquid. Gently stir walnuts into the liquid just until coated and remove saucepan from heat. Let the mixture cool slightly.
  3. Drop walnut pieces by the spoonful onto the waxed paper and let each portion spread into a rounded mound; let cool completely until set, at least 30 minutes.

Nutrition & Diet Analysis (per serving)

539 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 41.7g 53% DV
Carbs 46.3g 17% DV
Fiber 16.1g 57% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 9697.8mg 100% DV
Potassium 334.8mg 7% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 10.4mg 12% DV
Calcium 312.5mg 24% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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