Marie'S Mexican Fried Bread

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: Mexican

Marie'S Mexican Fried Bread offers crispy, golden wedges with a hint of yeast and baking powder, perfect to serve alongside vegetable soups or hearty beans for a satisfying meal.

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Ingredients

  • 2 cups flour
  • 1 tablespoon shortening
  • 1 teaspoon dry yeast
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 3/4 cup water

Instructions

  1. Mix all ingredients well.
  2. Shape the dough into 6 balls.
  3. Roll out each ball to 1/8 inch thickness.
  4. Cut each rolled-out dough into wedges.
  5. Fry the wedges quickly in hot grease until golden brown.
  6. Drain on paper towels before serving.

Tips & Substitutions

For a lighter dough, consider using a mix of all-purpose flour and whole wheat flour. If you don't have shortening, butter or vegetable oil can work as substitutes. Ensure your frying oil is hot enough to prevent the dough from becoming greasy. For added flavor, you can mix in spices like cinnamon or nutmeg, or even incorporate some jalapeños for heat. This dish is versatile and can be adapted to fit vegan recipes by using plant-based shortening.

Serving Suggestions

Serve the Mexican fried bread warm, accompanied by your favorite dips like Sensational Salsa or Papaya Mango Relish for a vibrant flavor contrast. It also pairs beautifully with Sweet Potatoes And Black Beans for a hearty meal. For a complete experience, consider adding fresh guacamole or a side of Southwestern Style Soup to round out your meal.

Storage & Reheating

Store leftover fried bread in an airtight container at room temperature for up to two days. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-10 minutes, which helps maintain their crispiness. Alternatively, you can re-fry them briefly in hot oil for a fresh, crunchy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Marie'S Mexican Fried Bread contains roughly 28 calories, with 0g protein, 2g carbohydrates, and 3g fat. It is a good source of calcium (14% of the Daily Value). Note that it is relatively high in sodium, at 1509mg per serving (66% of the Daily Value).

28 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 2.5g 3% DV
Carbs 1.6g 1% DV
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 1508.9mg 66% DV
Potassium 19.2mg

Vitamins & Minerals

Calcium 177.8mg 14% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can prepare the dough in advance. After shaping it into balls, wrap them tightly in plastic wrap and refrigerate for up to 24 hours. Allow the dough to come to room temperature before rolling it out and frying, ensuring they puff up nicely while cooking.

What type of oil is best for frying?

For frying, it's best to use an oil with a high smoke point, such as canola, vegetable, or peanut oil. This ensures that the dough fries quickly and evenly, resulting in a golden-brown and crispy texture. Avoid using olive oil, as it can impart a strong flavor and has a lower smoke point.

Can I freeze the fried bread?

Yes, you can freeze the fried bread. Allow them to cool completely, then place them in a single layer on a baking sheet to freeze. Once frozen, transfer them to a freezer-safe bag for up to three months. To reheat, bake from frozen until heated through and crispy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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