Marinade For Halibut Or Swordfish
A flavorful marinade featuring sherry, teriyaki, and lime juice that enhances the moisture and taste of grilled halibut or swordfish, perfect for seafood lovers.
Ingredients
Instructions
- Marinate the fish in the mixture for 2 hours.
- Then grill the fish and brush with the marinade sauce during grilling.
- The fish remains very moist and flavorful.
Tips & Substitutions
For an even deeper flavor, consider marinating the fish overnight. If you don’t have sherry, white wine or apple cider vinegar can be good substitutes. Fresh ginger is preferred, but ground ginger can be used in a pinch. Adjust the lime juice to your taste for extra acidity, and remember to baste with the marinade during grilling for a moist finish.
Serving Suggestions
This marinade pairs beautifully with grilled vegetables, such as bell peppers and zucchini, or a light salad for a refreshing side. Consider serving it alongside Broccoli With Macaroni for a hearty meal. A light Citrus Spritzer can complement the flavors perfectly, providing a refreshing beverage option to enhance the dish.
Storage & Reheating
Store any leftover marinade in an airtight container in the refrigerator for up to a week. If you have grilled fish leftover, wrap it tightly in foil or plastic wrap and refrigerate for up to three days. To reheat, place the fish in a preheated oven at 350°F for about 10 minutes or until heated through without drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Marinade For Halibut Or Swordfish contains roughly 237 calories, with 3g protein, 14g carbohydrates, and 19g fat. Note that it is relatively high in sodium, at 847mg per serving (37% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use this marinade with other types of fish?
Yes, this marinade works well with a variety of fish, including salmon and tilapia. The flavor profile complements fatty fish nicely, but you can also use it with leaner varieties. Just adjust the marinating time according to the thickness of the fish to ensure it doesn't become too salty.
How long should I marinate the fish?
For optimal flavor, marinate the fish for at least 2 hours. However, if you have more time, marinating up to 6 hours can enhance the taste even further. Just be cautious not to exceed 12 hours, as the acidity from the lime can start to break down the fish's texture.
Is it safe to reuse the marinade after marinating raw fish?
It's not safe to reuse the marinade after it has come into contact with raw fish due to potential bacteria. If you want to use it as a sauce, reserve a portion before adding the fish. Alternatively, you can boil the leftover marinade for at least 5 minutes to kill any bacteria before using it.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).