Marinade For Salmon

Prep: 5 min Cook: 15 min Serves: 4 Cuisine: American

A flavorful salmon marinade featuring garlic, basil, and butter, perfect for broiling. Rich, aromatic, and easy to prepare, ideal for a quick, delicious seafood meal.

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Ingredients

  • 3/4 lb. salmon fillet
  • 2 to 3 Tbsp. butter, melted
  • 2 cloves garlic, crushed
  • 1 tsp. dried basil
  • salt and pepper to taste

Instructions

  1. Mix all ingredients together.
  2. Brush over fish and broil 10 to 15 minutes or until fish flakes.

Tips & Substitutions

For a richer flavor, consider adding a splash of lemon juice or a teaspoon of Dijon mustard to the marinade. If you don't have dried basil, fresh basil or dill can be excellent substitutes. To enhance the garlic flavor, let the marinade sit for about 30 minutes before applying it to the salmon. Make sure to keep an eye on the broiler, as cooking times may vary based on the thickness of the fillet.

Serving Suggestions

Serve the broiled salmon with a side of steamed vegetables or a fresh salad for a light meal. It pairs beautifully with Earline'S Shrimp Salad for a delightful seafood feast. For a heartier option, consider serving it over a bed of quinoa or alongside roasted potatoes. A drizzle of extra melted butter or a squeeze of fresh lemon can elevate the dish even further.

Storage & Reheating

Store any leftover salmon in an airtight container in the refrigerator for up to 2 days. To reheat, place the salmon on a baking sheet and warm it in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. This method helps maintain the fish's moisture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Marinade For Salmon contains roughly 28 calories, with 2g protein, 2g carbohydrates, and 2g fat. It is a good source of vitamin A (15% of the Daily Value) and vitamin C (10% of the Daily Value). Note that it is relatively high in sodium, at 495mg per serving (22% of the Daily Value).

28 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1.8g 2% DV
Carbs 2g 1% DV
Fiber 0.8g 3% DV
Sugar 0.2g

Electrolytes

Sodium 494.6mg 22% DV
Potassium 149.1mg 3% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 132.2mcg 15% DV
Vitamin C 9mg 10% DV
Calcium 89.2mg 7% DV
Iron 1.6mg 9% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I grill the salmon instead of broiling it?

Absolutely! Grilling the salmon will give it a lovely smoky flavor. Preheat your grill to medium-high and place the salmon skin-side down on the grates. Cook for about 5-7 minutes per side, depending on the thickness, and brush with the marinade during grilling for added flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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