Artichoke And Crab Dip(Microwave Recipe)

Prep: 10 min Cook: 8 min Serves: 6 Cuisine: American

A creamy, savory dip combining artichoke hearts and crab meat, enhanced with Parmesan cheese and mayonnaise, perfect for entertaining or weekend snacking with crackers.

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Ingredients

  • 2 (14 oz.) cans artichoke hearts, drained and finely chopped
  • 1 lb. fresh crab
  • 8 oz. Parmesan cheese, grated
  • 1 pt. mayonnaise

Instructions

  1. Mix chopped artichoke hearts and crab meat with grated Parmesan cheese and mayonnaise in a 2-quart glass dish.
  2. Microwave on High for 5 to 8 minutes, stirring once, until bubbly.
  3. Serve with crackers.

Tips & Substitutions

For a creamier texture, consider adding a splash of lemon juice or a dollop of sour cream to the mixture. If fresh crab is unavailable, you can substitute with canned crab or even imitation crab for a budget-friendly option. For added flavor, try mixing in some chopped green onions or a hint of garlic, which can enhance the overall taste of the dip.

Serving Suggestions

This dip is perfect served warm with an array of crunchy crackers or toasted baguette slices. For a more substantial appetizer, pair it with a fresh green salad or serve alongside a fruit platter. It also pairs beautifully with Creamed Clams Over Linguine for a seafood-themed gathering.

Storage & Reheating

Store any leftover Artichoke and Crab Dip in an airtight container in the refrigerator for up to 3 days. To reheat, place the dip in a microwave-safe dish and warm it in the microwave for 1-2 minutes, stirring occasionally, until heated through. Avoid overheating to keep the texture smooth.

Nutrition & Diet Analysis (per serving)

Each serving of Artichoke And Crab Dip(Microwave Recipe) contains roughly 1033 calories, with 20g protein, 8g carbohydrates, and 104g fat. It is an excellent source of protein (40% of the Daily Value) and iron (21% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 1726mg per serving (75% of the Daily Value).

1033 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 19.8g 40% DV
Total Fat 104.4g 100% DV
Carbs 8g 3% DV
Fiber 1.9g 7% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 1725.8mg 75% DV
Potassium 372.3mg 8% DV
Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 11.5mg 13% DV
Calcium 169.8mg 13% DV
Iron 3.7mg 21% DV
Diet fit Keto-friendly
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip in advance. Mix all the ingredients and refrigerate it for up to 24 hours. When ready to serve, simply microwave it until bubbly. This can save you time when entertaining guests.

What can I use instead of mayonnaise?

If you're looking for a lighter or healthier option, Greek yogurt can be a great substitute for mayonnaise. It adds creaminess while reducing calories and fat. Just make sure to use plain, unsweetened Greek yogurt for the best flavor.

Is there a vegetarian version of this dip?

To create a vegetarian version, omit the crab and add more chopped artichokes or mix in some sautéed mushrooms for texture. You can also consider adding some spinach or other vegetables to maintain a hearty flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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