Creamed Clams Over Linguine
Creamed clams over linguine offer a rich, savory seafood flavor with a creamy sauce, perfect for a comforting dinner that highlights the briny goodness of clams and mushrooms.
Ingredients
Instructions
- Open cans of chopped clams; reserve the clams and clam juice.
- Mix the clam juice with milk to make 2 cups.
- Melt margarine in a skillet over medium heat.
- Add chopped onion to the skillet and simmer until the onion is soft.
- Stir in flour and mix well with the onion.
- Gradually add the milk and clam juice mixture, cooking until the sauce thickens.
- Add the reserved clams, canned mushrooms, and Mrs. Dash seasoning to taste.
- Stir in chopped parsley before serving.
- Serve the sauce over cooked linguine and sprinkle with Parmesan cheese.
Tips & Substitutions
For a richer flavor, consider adding minced garlic or a splash of white wine when cooking the onions. If you don’t have Parmesan cheese, Pecorino Romano works well as a substitute. You can also use fresh clams if available, just steam them before adding to the sauce. For a lighter dish, swap margarine for olive oil.
Serving Suggestions
Serve this dish with a side salad or garlic bread for a complete meal. It pairs beautifully with Creamy Clam Chowder, enhancing the seafood theme. For added freshness, garnish with extra parsley or a squeeze of lemon. A crisp white wine, like Sauvignon Blanc, complements the flavors nicely.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the clams and sauce in a skillet over low heat, adding a splash of milk to loosen the sauce if needed. Avoid reheating in the microwave as it can make the clams rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Creamed Clams Over Linguine contains roughly 179 calories, with 10g protein, 25g carbohydrates, and 5g fat. It is a good source of protein (19% of the Daily Value), vitamin D (15% of the Daily Value), and iron (14% of the Daily Value). Note that it is relatively high in sodium, at 920mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh clams instead of canned?
Yes, you can use fresh clams! Just make sure to steam them until they open before adding them to the sauce. This will enhance the flavor and texture of the dish significantly.
What can I substitute for linguine?
If you don’t have linguine, you can use spaghetti or fettuccine as alternatives. For a gluten-free option, consider using rice noodles or zucchini noodles for a lighter version.
How can I make this dish spicier?
To add some heat, consider incorporating red pepper flakes or a dash of hot sauce when cooking the sauce. This will elevate the flavor profile and make it more exciting for those who enjoy spicy dishes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).