Marinaded Cucumbers

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Ingredients

  • 1 Cucumber
  • 1/4 cup vinegar
  • 1 tbsp lemon juice
  • 1 tbsp sugar
  • 2 tsp salt
  • 1/8 tsp white pepper
  • 1 tsp celery seed
  • 1/4 finely diced onion
  • 2 sprigs fresh dill

Instructions

  1. wash and peel cucumber. Using a mandolin, slice cucumber into paper-thin slices. Put in a bell jar and add all other ingredients. Shake vigorously for 30 seconds untill sugar and salt has dissolved. Store in refrig.

Nutrition & Diet Analysis (per serving)

212 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 4.6g 6% DV
Carbs 40.4g 15% DV
Fiber 9.3g 33% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 9896mg 100% DV
Potassium 458.3mg 10% DV

Vitamins & Minerals

Vitamin A 104mcg 12% DV
Vitamin C 38.3mg 43% DV
Calcium 160.8mg 12% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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