Marinated Italian Chicken Breast

Prep: 240 min Cook: 40 min Serves: 6 Cuisine: Italian

Tender marinated chicken breasts baked in Italian dressing with butter and water, resulting in flavorful, moist chicken perfect for family dinners or casual gatherings.

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Ingredients

  • 6 or 8 chicken breasts
  • 1 large bottle Italian dressing
  • 1/2 stick butter
  • 1/2 cup water

Instructions

  1. Marinate the chicken breasts in half a bottle of Italian dressing for several hours or overnight.
  2. Preheat the oven to 325°F (163°C).
  3. Place the marinated chicken breasts in a casserole dish with the remaining Italian dressing.
  4. Add half a stick of butter and water to the dish.
  5. Bake in the preheated oven until the chicken is cooked through, about 40 minutes.

Tips & Substitutions

For a deeper flavor, consider adding minced garlic or fresh herbs like rosemary or thyme to the marinade. If you're short on time, marinating for at least 30 minutes will still impart some flavor. You can substitute the Italian dressing with a homemade vinaigrette of olive oil, vinegar, and Italian spices for a fresher taste. For a twist, try using Zesty Italiano dressing instead.

Serving Suggestions

Serve the marinated chicken breast with a side of roasted vegetables or a fresh garden salad for a balanced meal. It pairs well with garlic bread or pasta, making it a versatile dish. For a delightful twist, try it in a Classic Italian Chicken Salad with mixed greens and your favorite dressing.

Storage & Reheating

Store any leftover marinated chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in an oven-safe dish and cover it with foil, baking at 350°F (175°C) until warmed through, about 15-20 minutes. This will help retain moisture and prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Marinated Italian Chicken Breast contains roughly 956 calories, with 2g protein, 2g carbohydrates, and 104g fat.

956 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 104.4g 100% DV
Carbs 2g 1% DV
Fiber 0g
Sugar 1.8g 4% DV

Electrolytes

Sodium 171.8mg 7% DV
Potassium 34.7mg 1% DV
Cholesterol 306mg 100% DV

Vitamins & Minerals

Vitamin A 2.6mcg
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 5.2mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but it's best to thaw them completely before marinating. Thawing in the refrigerator overnight is recommended for food safety. Once thawed, follow the marination and cooking instructions as usual.

What can I do if I don't have Italian dressing?

If you don't have Italian dressing, you can make a quick substitute using olive oil, red wine vinegar, and Italian herbs such as oregano, basil, and thyme. Mix these ingredients to taste and use in place of the dressing in the recipe.

How can I tell when the chicken is fully cooked?

To ensure the chicken is fully cooked, use a meat thermometer to check the internal temperature, which should reach 165°F (74°C). Additionally, the juices should run clear when pierced. Avoid overcooking to keep the chicken moist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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