Chicken Strips With Rosemary And Marsala Wine
Juicy chicken strips are enhanced with fragrant rosemary and a rich Marsala wine sauce, making this dish perfect for elegant dinners or casual gatherings with bold flavors.
Ingredients
Instructions
- Lightly flour the chicken strips.
- Heat a pan and add olive oil, 2 tablespoons of butter, and chopped garlic; cook until garlic is fragrant but not burned.
- Fry the chicken strips lightly in batches until golden.
- Tent the fried chicken with foil on a serving platter to keep warm.
- Drain all but 1 tablespoon of oil from the pan, then add rosemary to the garlic and cook for about 2 minutes.
- Add Marsala wine to the pan to deglaze and cook until reduced by half.
- Remove the pan from heat and stir in the remaining butter.
- Strain the sauce over the chicken strips.
- Season with salt and pepper to taste.
- Garnish with chopped parsley and serve.
Tips & Substitutions
For extra flavor, marinate the chicken strips in olive oil, garlic, and rosemary for an hour before cooking. If you're out of Marsala wine, you can substitute with dry sherry or white wine. To enhance the sauce, consider adding a splash of balsamic vinegar or a pinch of red pepper flakes for a bit of heat. Make sure not to overcrowd the pan while frying to ensure even cooking.
Serving Suggestions
Serve these chicken strips over a bed of creamy polenta or alongside a fresh arugula salad for a delightful contrast. They pair beautifully with classic Italian chicken salad or your favorite pasta dish, making it a versatile meal option. Drizzle some of the Marsala sauce over the top for added flavor and garnish with extra parsley for a pop of color.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken strips in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through. You can also microwave them, but be cautious not to dry them out. The sauce can be reheated separately and poured over the chicken before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Strips With Rosemary And Marsala Wine contains roughly 1574 calories, with 32g protein, 138g carbohydrates, and 109g fat. It is an excellent source of dietary fiber (246% of the Daily Value), iron (222% of the Daily Value), and vitamin C (147% of the Daily Value). Note that it is relatively high in sodium, at 1327mg per serving (58% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the chicken strips and the sauce in advance. Simply fry the chicken and make the sauce, then store them separately in the refrigerator. When ready to serve, reheat the chicken in the oven and warm the sauce on the stove before combining them.
What can I serve with chicken strips?
These chicken strips are versatile and can be served with a variety of sides. Consider pairing them with roasted vegetables, a side of mashed potatoes, or a light salad. For a more substantial meal, serve them with pasta tossed in olive oil and garlic or a hearty soup like Susie'S Italian Sausage Soup.
Can I use boneless chicken breasts instead of strips?
Absolutely! You can use boneless chicken breasts cut into strips. Just adjust the cooking time accordingly, as they may take a little longer to cook through. Ensure they reach an internal temperature of 165°F (75°C) for safety.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).