Marinated Morels

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Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1/4 cup thinly sliced shallots
  • 4 ounces fresh morel or common mushrooms (about 2 1/2 cups)
  • 2 tablespoons dry sherry
  • salt
  • pepper
  • 1 tablespoon white truffle oil (optional)

Instructions

  1. Add olive oil and butter to a 10- to 12-inch frying pan over medium-high heat. Add shallots and stir often until limp, about 2 minutes. Add rinsed and drained fresh morel or sliced common mushrooms (halve smaller morels; quarter larger ones); stir just until they begin to release their juices, 1 to 2 minutes. Add dry sherry and stir often until evaporated. Add salt and pepper to taste. Pour mushrooms into a small bowl and stir in 1 tablespoon white truffle oil (optional). Let stand for at least 1 hour or cover and chill up to 1 day.

Nutrition & Diet Analysis (per serving)

761 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 75.2g 96% DV
Carbs 21.5g 8% DV
Fiber 4.8g 17% DV
Sugar 10g 20% DV

Electrolytes

Sodium 9708mg 100% DV
Potassium 478.8mg 10% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 30.4mg 34% DV
Calcium 55.5mg 4% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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