Mark'S Traeger Ribs

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Ingredients

  • 2 spareribs
  • 1/3 cup brown sugar
  • 1/4 cup paprika
  • 1/8 cup chili powder
  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder
  • 1 teaspoon cayenne pepper
  • 2 tablespoons kosher salt
  • 2 teaspoons black pepper
  • 1 teaspoon dry mustard
  • 1 teaspoon ground cumin
  • 3/4 cup yellow mustard
  • 2 cups apple juice

Instructions

  1. Remove the thin white membrane from the back of the ribs. Start with a knife and use a paper towel to grip it and peel it off.
  2. Mix all spices together, excluding the yellow mustard.
  3. Rub yellow mustard all over the ribs.
  4. Rub spice mixutre all over ribs, cover and refrigerate overnight.
  5. Remove ribs from refrigerator and start Traeger grill on smoke for 10 minutes.
  6. Put ribs on grill and cook on smoke for 1 hour.
  7. Change heat setting to 225-250 and cook for another 2 hours.
  8. Spray ribs with apple juice and cover with aluminum foil tightly and cook at 250-275 for another hour. You want to keep the steam from the juice inside the foil to keep the ribs juicy and tender.
  9. Remove foil from ribs and spread your favorite BBQ sauce or glaze over the ribs and cook for 1 hour at 250-275.
  10. 1Remove ribs from Traeger and cover with foil for 20 minutes.
  11. Cut up and enjoy!

Nutrition & Diet Analysis (per serving)

731 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 27.8g 56% DV
Total Fat 26.6g 34% DV
Carbs 127.3g 46% DV
Fiber 39.2g 100% DV
Sugar 37.5g 75% DV

Electrolytes

Sodium 10993.2mg 100% DV
Potassium 2831mg 60% DV
Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 1666mcg 100% DV
Vitamin C 43.4mg 48% DV
Vitamin D 0.2mcg 1% DV
Calcium 699.8mg 54% DV
Iron 33.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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