Mars Coconut Bars

Prep: 30 min

Creamy coconut and mashed potato balls coated in rich chocolate create a decadent treat with tropical flavors, perfect for coconut lovers and indulgent dessert fans.

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Ingredients

  • 3/4 cup mashed potatoes
  • 1 pound coconut
  • 1/4 stick paraffin
  • 1 pound powdered sugar
  • 1 large chocolate bar

Instructions

  1. Mix mashed potatoes, powdered sugar, and coconut together and refrigerate until firm.
  2. Melt the chocolate bar with paraffin over hot water until smooth.
  3. Form the mixture into balls and coat them with the melted chocolate mixture.
  4. Allow the coated balls to set before serving.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 14.4g 18% DV
Carbs 63.1g 23% DV
Fiber 5.2g 19% DV
Sugar 33.6g 67% DV

Electrolytes

Sodium 84.5mg 4% DV
Potassium 616mg 13% DV

Vitamins & Minerals

Vitamin C 30.3mg 34% DV
Calcium 135mg 10% DV
Iron 3.9mg 22% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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