Marshmallow Fruit Dessert

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Ingredients

  • apple
  • cool whip frozen whipped topping
  • marshmallows
  • pecans
  • pineapple tidbits
  • fruit salad
  • mayonnaise

Instructions

  1. In a large bowl, combine fruits, marshmallows and pecans.
  2. Fold in the Cool Whip topping and the mayonnaise into the fruit; toss lightly to combine well.
  3. Transfer the mixture to a 8x8-inch dish.
  4. Chill in the freezer for about 1 hour (NOT until solid).
  5. Cut into squares.
  6. *note* make sure that the canned fruit is VERY well drained, I like to pat off any excess moisture with a paper towel.
  7. Also, if you plan to double this recipe, prepare in TWO separate pans.

Nutrition & Diet Analysis (per serving)

478 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 38.3g 49% DV
Carbs 33.2g 12% DV
Fiber 3.8g 13% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 257mg 11% DV
Potassium 203mg 4% DV

Vitamins & Minerals

Vitamin A 133.8mcg 15% DV
Vitamin C 15.4mg 17% DV
Vitamin D 0.9mcg 5% DV
Calcium 106mg 8% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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