Mary Anne'S Slush

Prep: 10 min

A refreshing and naturally sweet slush featuring banana and pineapple juice, perfect for hot days and suitable for all ages seeking a fruity, icy treat.

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Ingredients

  • 1 ripe, medium size banana
  • 1 1/2 cups pineapple juice
  • 2 tablespoons honey

Instructions

  1. Combine the banana, pineapple juice, and honey in the container of an electric blender.
  2. Add enough ice cubes to measure 3 cups.
  3. Blend until the mixture reaches your desired slushy consistency.

Nutrition & Diet Analysis (per serving)

111 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 29.4g 11% DV
Fiber 0.8g 3% DV
Sugar 26.1g 52% DV

Electrolytes

Sodium 2mg
Potassium 135.5mg 3% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 10.1mg 11% DV
Calcium 6.3mg
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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