Ma'S Hummus
Ingredients
- 2 (15 ounce) cans chickpeas ⓘ
- 1/3 cup tahini (100% sesame paste not canned tahini sauce) ⓘ
- 2 tablespoons ground cumin ⓘ
- 2 teaspoons kosher salt ⓘ
- 1 teaspoon hot sauce (Tabasco) ⓘ
- 3 -4 tablespoons olive oil ⓘ
- 2 garlic cloves, minced ⓘ
- 1/3 cup lemon juice ⓘ
- 1/3 cup water ⓘ
- 1/4 cup dried spinach (optional) ⓘ
Instructions
- Drain chickpeas.
- Place chickpeas, tahini, cumin, salt, lemon juice, garlic, hot sauce, and olive oil into food processor.
- Process, adding water and lemon juice as needed, the amount may vary. Keep them even in ratio. Personally I like the lemon flavor so do that stronger. The consistency should be a smooth dip or thin mash potatoes.
- When throughly mixed and at desired consistency add spinach flakes and pulse till blended.
- You can serve on a plate with a dip in the center and spiced olive oil poured over it or plain olive oil and sprinkled with paprika. Serve in a pita with olives, feta cheese, falafel, and cucumbers or just on crackers or Matzah.
Nutrition & Diet Analysis (per serving)
443
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).