Matzo Vegetable Quiche

Name: Matzo Vegetable Quiche
Yield: 4 servings
Ingredients: 3 large tomatoes; 2 cups frozen mixed vegetables (broccoli, cauliflower, carrots, yellow zucchini); 1 1/2 cups salami, cubed; 2 matzos, crumbled; 1/2 cup matzo meal; 4 eggs, beaten; 1 1/2 teaspoons paprika; 1 1/2 teaspoons garlic powder

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Ingredients

3 large tomatoes ⓘ
2 cups frozen mixed vegetables (broccoli, cauliflower, carrots, yellow zucchini)
1 1/2 cups salami, cubed ⓘ
2 matzos, crumbled ⓘ
1/2 cup matzo meal ⓘ
4 eggs, beaten ⓘ
1 1/2 teaspoons paprika ⓘ
1 1/2 teaspoons garlic powder ⓘ

Instructions

Preheat oven 375°F
Grease 9 inch pie pan. Mix crumbled matzo and matzo meal together and use it as a base in the pie pan.
In a large bowl add the vegetables and salami. Mix in the beaten eggs, and then add seasonings.
Bake in oven 30 minutes, or until ready. Serve warm.

Nutrition & Diet Analysis (per serving)

337 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV

Total Fat 14.7g 19% DV

Carbs 47.2g 17% DV

Fiber 10.2g 36% DV

Sugar 4.9g 10% DV

Electrolytes

Sodium 10214mg 100% DV

Potassium 893.3mg 19% DV

Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 674.8mcg 75% DV

Vitamin C 14.4mg 16% DV

Vitamin D 0.4mcg 2% DV

Calcium 156.3mg 12% DV

Iron 7.4mg 41% DV

Diet fit High-fiber Under 400 cal

Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).