Maytime Chicken Casserole

Name: Maytime Chicken Casserole
Yield: 4 servings
Ingredients: 1 fryer chicken; 1/2 c. green pepper; 1/2 c. onion; 1/2 c. celery; 2 Tbsp. flour; 2 cans chicken bouillon or 2 bouillon cubes in 2 c. water; salt and pepper; 1/2 c. shortening

Chicken

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Ingredients

1 fryer chicken ⓘ
1/2 c. green pepper ⓘ
1/2 c. onion ⓘ
1/2 c. celery ⓘ
2 Tbsp. flour ⓘ
2 cans chicken bouillon or 2 bouillon cubes in 2 c. water ⓘ
salt and pepper ⓘ
1/2 c. shortening ⓘ

Instructions

Salt, pepper and flour chicken and brown quickly in shortening.
Saute in drippings until soft, green pepper, onion and celery, then add flour to thicken gravy.
Place over chicken in casserole and then add bouillon.
Bake in 350° oven for 1 1/2 hours.

Nutrition & Diet Analysis (per serving)

482 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV

Total Fat 32.8g 42% DV

Carbs 34.9g 13% DV

Fiber 2.1g 7% DV

Sugar 7.1g 14% DV

Electrolytes

Sodium 16091.8mg 100% DV

Potassium 341.5mg 7% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV

Vitamin C 22.3mg 25% DV

Vitamin D 0mcg

Calcium 80mg 6% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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