Meal Prep Salmon Dish
Ingredients
- 1/2 cup soy sauce ⓘ
- 1/2 cup balsamic vinaigrette ⓘ
- 1/4 cup olive oil ⓘ
- 1 tablespoon minced garlic ⓘ
- 1 pound salmon, cut into 4 portions ⓘ
- 1 teaspoon paprika ⓘ
- 1 teaspoon garlic powder ⓘ
- 1 teaspoon onion powder
- 1 teaspoon salt ⓘ
- 1/2 teaspoon ground black pepper ⓘ
- 5 ounces green beans, trimmed and cut into 2-inch pieces ⓘ
Instructions
- Mix soy sauce, balsamic vinaigrette, 1/4 cup olive oil, and minced garlic in a shallow bowl. Add 2 salmon pieces to the bowl. Cover and refrigerate for 30 minutes.
- Preheat the oven to 450 degrees F (230 degrees C).
- Mix paprika, garlic powder, onion powder, salt, and pepper together in a bowl. Sprinkle over remaining 2 salmon pieces.
- Spread green beans, asparagus, and carrot on a rimmed baking sheet. Drizzle with 2 tablespoons olive oil and season with salt and pepper. Nestle salmon pieces between vegetables on the baking sheet.
- Roast in the preheated oven until salmon flakes easily with a fork and vegetables are tender, about 11 minutes.
Nutrition & Diet Analysis (per serving)
690
kcal
34% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).