Meat Balls With Gravy

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: American

Juicy meatballs simmered in a rich gravy, perfect for comforting family dinners or casual gatherings, with savory flavors that appeal to all ages.

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Ingredients

  • 2 lb ground beef
  • salt
  • pepper
  • 1.5 to 2 Tbsp tenderizer
  • 1.5 to 2 tsp garlic salt
  • 2 c flour
  • 0.5 c milk
  • 1 c water

Instructions

  1. Combine ground beef, salt, pepper, tenderizer, and garlic salt in a bowl; mix well.
  2. Roll the mixture into small meatballs and dredge them with flour.
  3. In a skillet, brown the meatballs in oil.
  4. Remove the meatballs and retain 2 tablespoons of drippings in the skillet.
  5. Add flour to the drippings, stirring constantly until brown.
  6. Gradually add milk and water, stirring until the gravy thickens.
  7. Return the meatballs to the skillet and simmer slowly until heated through.

Tips & Substitutions

For meatballs that hold together better, consider adding a beaten egg or some breadcrumbs to the mixture. You can substitute ground turkey or chicken for a lighter option. For a twist, mix in some chopped herbs like parsley or Italian seasoning. If you prefer a spicier flavor, add some crushed red pepper flakes to the meat mixture. Serve with a side of pasta for a hearty meal.

Serving Suggestions

These meatballs are best served over mashed potatoes or egg noodles, allowing the gravy to soak in. A side of steamed vegetables or a fresh green salad complements the dish well. For a fun twist, try serving them as part of a Sloppy Joe Fondue. Fresh bread or rolls are also great for soaking up the delicious gravy.

Storage & Reheating

Store leftover meatballs and gravy in an airtight container in the refrigerator for up to 3 days. To reheat, warm them gently on the stovetop over low heat, adding a splash of water or broth if the gravy is too thick. You can also reheat in the microwave, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Meat Balls With Gravy contains roughly 2593 calories, with 13g protein, 90g carbohydrates, and 246g fat. It is an excellent source of iron (44% of the Daily Value), calcium (38% of the Daily Value), and protein (27% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 2147mg per serving (93% of the Daily Value).

2593 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 246g 100% DV
Carbs 89.9g 33% DV
Fiber 0.6g 2% DV
Sugar 55.2g 100% DV

Electrolytes

Sodium 2146.8mg 93% DV
Potassium 391mg 8% DV
Cholesterol 28.5mg 10% DV

Vitamins & Minerals

Vitamin A 226.8mcg 25% DV
Vitamin C 18.5mg 21% DV
Vitamin D 2.1mcg 10% DV
Calcium 499.3mg 38% DV
Iron 8mg 44% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs and gravy?

Yes, you can freeze the meatballs and gravy together in a freezer-safe container for up to 3 months. To reheat, let them thaw overnight in the refrigerator and then warm them on the stovetop or in the microwave until heated through.

What can I use instead of garlic salt?

If you don't have garlic salt, you can substitute with regular salt and add fresh minced garlic or garlic powder to taste. This will give you a similar flavor profile while allowing you to control the garlic intensity.

How do I know when the meatballs are fully cooked?

The meatballs are fully cooked when they reach an internal temperature of 160°F (70°C). You can check this using a meat thermometer. They should be browned on the outside and no longer pink in the center for safe consumption.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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