Barkley'S Beef In Wine Sauce

Prep: 10 min Cook: 20 min Cuisine: American

Tender steak strips simmered in a rich wine sauce with mushrooms and green peppers, offering a savory and flavorful dish perfect for special dinners or hearty family meals.

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Ingredients

  • 1 1/2 Tbsp. butter
  • 3 Tbsp. flour
  • 1 c. beef bouillon
  • 1/2 bay leaf
  • 2 cloves
  • 1/2 lb. steak strips
  • 1 1/2 Tbsp. salad oil
  • 1/3 medium green pepper, cut into strips
  • 1 (2 oz.) can mushrooms
  • 1 Tbsp. lemon juice
  • salt and pepper to taste
  • 1/4 c. red wine

Instructions

  1. Melt butter in a saucepan and blend in flour.
  2. Stir in boiling beef bouillon, bay leaf, and cloves; heat thoroughly.
  3. Add steak strips, green pepper, mushrooms, lemon juice, salt, and pepper to the sauce.
  4. Simmer until the steak is tender and flavors meld.

Tips & Substitutions

For a richer flavor, consider using a mix of fresh herbs like thyme or rosemary along with the bay leaf. If you don't have steak strips, you can substitute with ground beef or even chicken for a different twist. To thicken the sauce, you can add a bit more flour or use cornstarch mixed with water. Adjust the salt and pepper to your taste for the best results.

Serving Suggestions

Serve Barkley'S Beef In Wine Sauce over a bed of rice or egg noodles to soak up the delicious sauce. A side of steamed vegetables or a fresh salad complements the dish nicely. For a casual meal, pair it with garlic bread or crusty rolls. This dish also pairs beautifully with classic American recipes like Speedy Beefburgers for a hearty feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, stirring occasionally. You can also add a splash of beef bouillon or water to loosen the sauce if it thickens too much during storage. Avoid reheating in the microwave, as it can dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Barkley'S Beef In Wine Sauce contains roughly 538 calories, with 10g protein, 87g carbohydrates, and 25g fat. It is an excellent source of dietary fiber (82% of the Daily Value), iron (64% of the Daily Value), and calcium (33% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 2041mg per serving (89% of the Daily Value).

538 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 25g 32% DV
Carbs 86.9g 32% DV
Fiber 23.1g 82% DV
Sugar 2g 4% DV

Electrolytes

Sodium 2041.4mg 89% DV
Potassium 743.3mg 16% DV
Cholesterol 25mg 8% DV

Vitamins & Minerals

Vitamin A 18.6mcg 2% DV
Vitamin C 12mg 13% DV
Vitamin D 0.4mcg 2% DV
Calcium 423.8mg 33% DV
Iron 11.5mg 64% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use chicken or pork strips instead of beef. Just be mindful of the cooking time, as chicken may cook faster. Adjust the seasoning to complement the different flavors, and ensure the meat is fully cooked before serving.

What can I serve with Barkley'S Beef In Wine Sauce?

This dish is versatile and pairs well with rice, mashed potatoes, or egg noodles. You can also serve it alongside roasted vegetables or a fresh green salad for a balanced meal. Garlic bread is a great option to soak up the sauce.

How can I make this dish spicier?

To add heat, consider incorporating red pepper flakes or a dash of hot sauce to the sauce as it simmers. You could also add sliced jalapeños or a pinch of cayenne pepper for an extra kick. Adjust the spice level to your preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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