Meat Madras
Ingredients
Instructions
- Melt the butter in a large pot and fry the meat to seal it. Remove the meat from the pot and set aside.
- Fry the onion with the garam masala and chili powder till the onion is golden.
- Put the meat back in the pot with the tomato puree and the cardamoms. Stir and cover the pot with a close fitting lid reduce the heat to low and cook for 30 minutes stirring from time to time. If the curry looks too dry add a little water.
- Add the vegetables, salt, lemon juice, and the water; bring to the boil, reduce heat and simmer till the meat and vegetables are tender.
- Serve with plain boiled rice and a dish of dhal.
Nutrition & Diet Analysis (per serving)
704
kcal
35% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).